Tune into the deep ocean of emotion inside you this Saturday and try to put those feelings into words. Not only will you earn the support of others but you might be surprised when you notice how much people can relate to what you’re going through. A word of warning: Posting no-holds-barred personal disclosures on social media is likely to result in remorse, so check that oversharing instinct and stick to in-person communication. Invite your inner circle for brunch, and let the sharing begin. This Sunday, you may finally be able to let bygones be bygones—or at least move one step closer to releasing a grudge. If you’re not quite all the way there yet, make a move in the right direction by pouring out your anger in your journal or booking a session with a coach or therapist. Sifting through difficult emotions can teach you a lot, even if the lesson is simply to trust your instincts about people or set firmer boundaries.